$89.00 USD

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Foundational Skills for Movement Professionals

Training your eye to see, sense, and translate how movement is occuring in a body is a dedicated repetition and practice. Melanie Byford-Young starts with the four most common questions surrounding these movement training topics: breathing, understanding the core, observation skills, and postural alignment. Throughout these topics, she also discusses the reasons a particular pattern might be present. This four-segment video package is an essential, first-look at how to notice and observe the basics of movement.

What you'll get:

Breathing (22:55) ~ What's involved with 3-D breath and the muscles of respiration. What happens when there is a dysfunctional breath pattern, why it happens, and how you can tell.
Clarity on the Core (24:53) ~ The 7 P's of core functions and how you know when the core is being used effectively. Plus common dysfunctions in the core and how to effectively set the core.
Observation Skills & The Basics of Movement Analysis (15:03) ~ What it takes to be consciously aware of movement analysis and the context of movement. Plus the secrets to conducting a comprehensive movement analysis.
Understanding Alignment (11:22) ~ What determines postural placement of the body and understanding the kinetic chain throughout the body.

*All sales final.

The video content has been made available for informational and educational purchases only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen on this site or video content. Participating in activities shown in this video is at your own risk and your own choice.

Melanie Byford-Young Education hereby disclaims any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the video content, which is provided as is, and without warranties.