The A's B's & C's of Foot & Ankle Function: Anatomy, Assessment, Biomechanics & Correction
Friday, September 19, 2025, 2 pm - 5 pm PST
*All sales final.*
The foot is one of the most complex systems in our bodies. Feet must function well for any other part of our bodies to function well. During this 3 hour workshop, participants will be guided through the applied anatomy and biomechanics of the foot, and will learn how to observe and interpret non-optimal alignment and movement patterns.
From there, students will practice using key Pilates exercises, modifications and clinical reasoning to unwind and restore dynamic control of the feet. We will explore the causes and rehabilitation of conditions including bunions, plantar fasciitis, plantar flexed first ray, neuromas, excessive supination and pronation, and flexible flat feet.
---
Gait Analysis for Movement Professionals
Saturday, September 20, 2025, 9 am - 12 pm PST
*All sales final.*
Walking is essential for optimal health, but what happens if your gait pattern is problematic for your feet, hips or spine? An altered or inefficient gait pattern is the end result of all of the issues and imbalances throughout the body. Everyone’s gait pattern will vary based on the day, environment, footwear, and how they feel. There is not one best gait pattern, but there certainly are significant consequences to 10,000+ inefficient steps per day!
Gait analysis is an art based on an in-depth understanding of what is required for each phase of the gait cycle, and the ability to observe and identify patterns. Movement professionals must be proficient at analyzing gait, determining what dynamic assessments will validate their hypothesis, and selecting exercises to help restore the capacity to walk better.
In this workshop, Movement professionals will learn about the kinematics of gait, practice gait assessment while observing client videos and motion capture video, and discuss Pilates programming for common issues impairing efficient gait.
---
The instructors at Melanie Byford-Young Education LLC (MBY Edu) are trained in a variety of exercise systems and movement specialties, and can develop workshops, education sessions and movement plans based on PILATES, Therapeutic Exercise, Somatics, Fascial Movement Exercise, or other program (“hereinafter Pilates, Therapeutic Exercise, or other Programs”).
The Pilates, Therapeutic Exercise or other Programs of exercise may or may not be beneficial to you. It is advised that you first consult with your physician or health care provider about any injuries or existing medical conditions, past or present, before participating in any of our programs. The information and suggestions provided during an MBY Edu workshop, education session or movement session is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.
Movement Professionals, Movement Instructors and Health Care providers agree to use any included exercises, techniques and information within their scope of practice.
PLEASE READ CAREFULLY! THIS IS A RELEASE AND WAIVER OF CERTAIN LEGAL RIGHTS.
Participant understands that Pilates, Therapeutic Exercise or other Programs involve physical exertion, are strenuous, and that injuries may occur when participating in such activities. Participant accepts and assumes the risks associated with Pilates,Therapeutic Exercise or other Programs, including, but not limited to, equipment malfunction or failure, overexertion, inability to perform suggested exercises or maneuvers, physical or mental conditions that impede the ability to properly perform suggested exercises or maneuvers, failure to properly operate equipment, and failure to follow instructions. Participant hereby freely and expressly assumes all risk of property damage, injury, and death associated with Pilates, Therapeutic Exercise, or other Programs.
Participant represents and warrants that he/she has no physical or mental condition that would prevent full participation in Pilates, Therapeutic Exercise, or other Programs.
Participant agrees to discontinue any suggested Pilates or Therapeutic Exercises that are painful or may be related to worsening symptoms, and will immediately consult with a medical or health care provider.
In consideration for participation, receiving instruction in a workshops or educational programs, private or semi-private or group lesson, and using the equipment, props and facilities, Participant hereby agrees to release, hold harmless, and indemnify Melanie Byford-Young Education, its owners, partners, employees, independent contractors, directors, officers, agents, instructors, licensees and affiliates MBY Edu from any and all claims by or on behalf of Participant against MBY Edu arising directly or indirectly out of Participant’s participation in Pilates, Therapeutic Exercise, or other Programs, use of any MBY Edu equipment or facilities. This release includes claims and liabilities arising from any cause whatsoever, including, but not limited to, negligence on the part of MBY Edu. This release is binding upon Participant, and Participant’s heirs, assigns, and legal representatives.
If signing on behalf of a minor Participant, Parent/Guardian accepts full responsibility for any medical expenses incurred due to the minor’s participation in Pilates, Therapeutic Exercise, or other Programs and agrees to release, hold harmless, and indemnify (including costs and attorney’s fees) MBY Edu or any claims brought by or on behalf of the minor.
2025 © Melanie Byford-Young Education